About Skinny 365

Skinny 365 is a record of my year-long project to lose weight, be fit and be healthy in general. I am Kate, a regular girl in Phoenix, Arizona trying to lose weight the old-fashioned “eat right and exercise” way.

As any “health nut” will tell you (I’m not one), losing weight is about more than dieting; it’s a complete lifestyle change.

No fad diets or quick fixes here! The only  way I can see myself making life-long changes is to have good habits for an extended period of time. At the end of this year, I want my confidence level up, and my waistline down. I want to be a 10, feel good, and actually enjoy shopping for clothes!

So, here it goes, Skinny 365.



One thought on “About Skinny 365

  1. I don’t know much about weight loss, but at 78 years of age, and counting, I know that being a vegetarian sure does wonders for a person’s health.

    Good luck with your healthy adventure !

    Retired in Ventura, CA

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