That school of thought that whatever you dole out now will be returned to you in this life or the next. I’ve seen it happen, both immediately and in time.
I’m also a firsthand witness of fitness karma. Months and months of eating right and working out has finally yielded results via proof on the scale.
I’ve lost 2 pounds this week, and 4 pounds in two weeks.
So for everyone who has been trying and trying to lose weight. Just keep doing your best and getting better and better at eating healthy and making it to the gym. Karma always comes back to you in the end.