Never give me a fruit flavored protein bar. They come in several flavors- and there’s always plenty of chocolate- always go for chocolate. And don’t let them be too chewy. But other than that, protein bars confuse me.
What is the most important element in a protein bar? Because some of them are just too big. And anything with 20 grams of protein has ax excess of 300 calories. For pre- or post- workout fuel, I would like something with fewer calories and a healthy amount of protein.
I’ve settled on “Think Thin” and “Balance” bars. They have a decent amount of calories, protein and a balance of fat and carbohydrate as well. Am I on the right track?