Who better to learn from than the experts? And who would know more about being skinny than skinny people? In addition to the 12 habits of lean people from JillFit. Here are some habits I’ve learned from Skinny people:
1. Skinny people are busy, busy bees
Skinny people DO more and their less skinny counterparts. They get up and do things rather than being lazy all the time.
2. Skinny people take advantage of every opportunity to move
Instead of scooting around in their office chair, skinny people stand up to grab items off the printer or from their inbox. They aren’t exasperated if they have to get up after sitting down.
3. Skinny people say “yes”
They say “yes” to workouts and health foods, but they also say “yes” to treats (but just one little cookie or just one bite.)
So there you go. As I get skinnier, I will know more about how skinny people think.