Day 77: 27 Signs that Your Workouts are Working

  1. Your clothes are looser
  2. You can feel some muscle underneath that fat
  3. Your arms hurt so much that it takes 5 minutes and a lot of twisting to get out of your sports bra
  4. pinterest-inspirational-quotes-motivationYour mood is directly dependent on if you made it to the gym the previous day.
  5. When Nike commercials come on- you know what they are talking about
  6. 2 hours at the gym turns from a marathon into completely normal
  7. Post-gym exhaustion is now post-gym energy
  8. You can be half-asleep when you leave the house and STILL remember your gym bag..WITH everything you need in it
  9. There are callouses on your hands where you hold your weights
  10. You have welts on your knuckles from kickboxing
  11. You can run faster for longer
  12. Every song you hear is evaluated for its workout playlist potential
  13. You come up with reasons to move around…sitting still feels weird
  14. You are more likely to try new forms of exercise
  15. You start counting reps, sets and weights
  16. You no longer get winded after a few flights of stairs
  17. Goals seem so much more attainable
  18. You feel better about yourself..as a person
  19. People comment on your weight loss
  20. Feeling sick and lethargic happens less and less frequently
  21. You’re okay with being in pictures
  22. You are the one inviting your friends to the gym
  23. You feel beautiful after a workout..(okay- after a workout and a shower)
  24. You start abbreviating the names of muscle groups
  25. You naturally stand up straighter
  26. You are willing to spend money on more fitness clothes, gadgets and experiences
  27. You identify with fit people
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